How the Health of Employees Effects the Workplace

• 54% of Americans who experience low back pain spend the majority of their workday sitting.
• 60 - 80% of people that have recovered from back pain have a recurrence within two years, with another 7% becoming chronic.
• According to PubMed, an estimated 149 million work days per year are missed due to low back pain.
• "The condition is also costly with total costs estimated to be between 100–200 billion dollars annually, two-thirds of which are due to decreased wages and productivity." https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4339077/
  
• Back pain is the leading cause of disability in Americans under 45 years old. More than 26 million Americans between the ages of 20-64 experience frequent back pain.
  
• Other musculoskeletal pain (5.5 hours/week) and arthritis or back pain (5.2 hours/week) produced the largest amounts of lost productive time. *
• Headache produced, on average, 3.5 hours of lost productive time per week. *
• Lost productive time from common painful conditions was estimated to be $61.2 billion per year, while 76.6% of lost productive time was explained by reduced work performance, not absenteeism. *

* Results from the American Productivity Audit. http://www.ncbi.nlm.nih.gov/pubmed/14665809

Together, Dr. Kevin and Dr. April have over 20 years experience in educating and treating their community.  They are well known for their ability to turn complex concepts into simple steps that are easy to understand. They also include all types of learning into the education of new information. 

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Healthy Low Back Strategies Workshop

• Learn the basic anatomy of the low back 
• Understand how the muscles of the low back and abdomen play a role in the health of the low back
• Understand how posture plays a role in the state of health and aging
• Understand how daily habits, like sitting, driving or computer use play a role in the state of the health of the low back
• Learn via hands-on practice how to perform stretches that will heal and protect the low back
• Learn via hands-on practice how to perform strengthening exercises that will heal and protect the low back
• Learn via hands-on practice how to preform myofascial release to get into the deepest layers of the tissues in order to heal and protect the low back
• Learn via practice how to breathe correctly for optimal healing 
• Learn tools to do at home to improve the spinal curves and relax the muscles
• Tools used in workshop: yoga mat, foam roller, golf ball, tennis ball and hand-outs of the exercises being performed for extra note-taking
• Low back pain can lead to poor posture, decreased focus, poor balance and more
  
• The cause of low back pain can vary from skeletal misalignment, muscle imbalance, herniated or bulging discs, constipation, organ issues and more
  
• Stretches and exercises done properly are an important part of any wellness routine to prevent and effectively heal low back complaints
  

Healthy Neck and Shoulder Strategies Workshop

• Learn the basic anatomy of the neck and shoulders
• Understand how the muscles of the neck, shoulders and abdomen play a role in the health of the neck and shoulders
• Understand how posture plays a role in the state of health and aging
• Understand how daily habits, like sitting, driving or computer use play a role in the state of the health of the neck and shoulders
• Learn via hands-on practice how to perform stretches that will heal and protect the neck and shoulders
• Learn via hands-on practice how to perform strengthening exercises that will heal and protect the neck and shoulders
• Learn via hands-on practice how to preform myofascial release to get into the deepest layers of the tissues in order to heal and protect the neck, chest, back and shoulders
• Learn via practice how to breathe correctly for optimal healing 
• Learn tools to do at home to improve the spinal curves and relax the muscles
• Tools used in workshop: yoga mat, foam roller, golf ball, tennis ball and hand-outs of the exercises being performed for extra note-taking
  
• Neck and shoulder pain can lead to poor posture, decreased focus and concentration, headaches and more
• The cause of neck and shoulder pain can vary from skeletal misalignment, muscle imbalance, herniated or bulging discs, "tech neck", and more
• Stretches and exercises done properly are an important part of any wellness routine to prevent and effectively heal neck and shoulder complaints

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Workshops Include:

• Two doctors with over 20 years experience in teaching and treating patients, students and the community in which they live.
• Four hours of hands-on instruction to ensure the most retention of information.
• Professional spiral bound booklet with room for note taking.
• Question and answer time with the doctors for employees to get answers or guidance in their health concerns.
• Tips and tools that employees can use immediately at their desk and at home.

"This workshop went far beyond my expectations. I can't wait to attend the next one!" Diann W.

"I learned more in this one workshop than I have with 30 doctors and I already have some back pain relief." Willian D.

"I highly recommend these workshops! The time flew by with all the active learning and I have so much to take home and work on." Sue K.

Company Investment:

$2500.00 per workshop
Host both workshops within 6 months of each other and receive 10% off the second workshop. 

Add-on options:

Unexpected Wellness: A Radically Simple Approach to Healthy Living 
Written by Dr. Kevin and Dr. April Morford
​
First 25 are included
​Retail $15.95 per book
Your Price $9.95 per book